Superfood Blog

Change is an inevitable part of life, and often, it's during transitional periods that you find yourself facing the most significant shifts.

Your mindset shapes the way you view the world and influences how you engage in life. Here are 3 mindset frameworks to expand your reality.

1. Shift your mindset Those of us who struggle with praise need to adjust our mindset a bit, to understand that praise is a gift. When we...

"All we need to do is to have a piece of the path to the future and that's ours and we polish that and we hone that, and we place that in...

What to do when you only know what you don't want, but you don't know what you actually want? This is when triangulation can help. Move...

1. Choose wisely who you work with Respect yourself and others too to that extent that you don’t work with people who are not a good fit....

When Mike, the Berlin-based Irish-English writer reached out to me with his vision that he wants to become a published author, I got mega...