Superfood Blog

January has just started and already feeling tired? Explore the 7 types of rest and create fulfilment, and emotional and mental clarity.

Immerse yourself in healing practices and transformative experiences to create your new normal after covid.

Align your work and business with annual and cyclical seasons to bring more balance into your life.

Understand your doshas, body-mind characteristics better and identify what environment and career are aligned with your unique qualities.