Superfood Blog

Reflections on my business in 2023 as a coach and entrepreneur.

Adapt to change in your own entrepreneurial journey: how I navigated the transition in my business from Berlin to Munich.

Being an entrepreneur and experiencing mental health difficulties are not uncommon. How to increase your capacity for mental health?

I became an entrepreneur in Berlin, the city I've left in June and with these stories I'm celebrating my time, connections and growth...

You're thinking about sending your first newsletter. How to choose the right platform? Why Substack is a great first choice? What are the pr

I attended my first event as a business owner and a fresh expat in the USA. It was the at the Great Lakes Veg Bash in Michigan in 2017.

1. Choose wisely who you work with Respect yourself and others too to that extent that you don’t work with people who are not a good fit....

Reflect and answer all questions for a given period -- for example the past 2 weeks: What is your overall opinion about yourself? What...

"I wish that I would have hired a coach earlier on my entrepreneurship journey!" I love working with powerful, sensitive and purposeful...