Superfood Blog

On self-compassion, mothering and healing myself into an adult woman

On making connections, the transformation of your native language, third-world kids, reasons for moving to a new country, and beloning

Immerse yourself in healing practices and transformative experiences to create your new normal after covid.

Say NO and say YES to integrity, values, long-term vision, and your energy.

By identifying and intentionally practicing your strengths, you elevate your work, deepen engagement, and amplify satisfaction.

What are the expat-friendly career formats? How can you craft your life to suit your unique situation?

Why I believe that everyone needs a supporter to become the best possible version of themselves.

My first trip to India was seven years ago and it was a meaningful milestone of choosing myself and leaving behind societal expectations.

Align your work and business with annual and cyclical seasons to bring more balance into your life.

Reflections on my business in 2023 as a coach and entrepreneur.

Embracing parts of ourselves through exploring connections outside of our bubble.

January Newsletter, packed with ideas, resources, and lots of love! I hope it gives you warmth, and empowerment for the winter days!